The Vitamin D/Sunscreen Dilemma In Tampa & SW Florida For the past thirty years or so, dutiful Tampa parents have been slathering their children with sunscreen when the little swimmers or soccer players head out into the sun.
Tampa dermatologists and oncologists have urged us to be vigilant about skin cancer risks
That’s all well and good, right? Then we started hearing about the importance of Vitamin D
As it turns out, millions of American children, many here in Tampa, are dangerously deficient in this elusive nutrient.
Vitamin D is important for bone health, cell growth, immune system function, and keeping inflammation in check. Ironically, researchers are finding evidence that Vitamin D can help prevent many types of cancer
What’s a confused Tampa parent to do?
Tampa pediatricians don’t encourage parents to stop protecting their children from sunburn, but many say that 5-20 minutes of unprotected exposure may help ensure that your child has adequate levels of Vitamin D. When it comes to sun exposure, a little goes a long way.
If you wonder whether your Tampa child needs Vitamin D supplements, talk to your Naples pediatrician or primary care doctor.
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Posted in Child Health