Fresh Ideas For Healthy Meal Planning In Florida
Florida children’s nutrition
experts say that family mealtime
is a must for Tampa parents who want to know what their children are eating and stay on top of their kids’ nutritional needs. But with busy schedules, allergies, and different food preferences, planning meals can be a challenge. Here are some fresh ideas:
To simplify things, first make a list of all the foods your kids enjoy, healthy and non-healthy included. Study this list to discover ingredient combinations or cooking techniques they prefer. Then find recipes for healthy meal makeovers.
Make your own frozen meals.
Just double or triple the recipe of a favorite casserole dish and store the extras in the freezer so the next long day or unscheduled event won’t tempt you to eat Sarasota drive-up or unhealthy microwaveable convenience meals.
If members of your family have allergies or are super-particular, make a large plain meal
and have lots of healthy toppings
available so everyone can customize their own meal. This works great for tacos, pizza, sandwiches, salads and baked potatoes.
Another time-saving tip for Sarasota parents: cook enough hamburger, steak, or chicken breasts for two or three different meals
during the week.
For more tips on children’s nutrition in Sarasota or to order a tasty nutritional supplement made from the cacao bean, contact me today!
Punta Gorda, Florida zip code 33983
XoVitality Anti-Aging Capsules
The following article was used as source material for this post:
Faith McGee, “Family Meal Planning Basics,” www.ehow.com, 1999-2012, http://www.ehow.com/way_5250552_family-meal-planning-basics.html, accessed on Jan 9, 2012.
Join Our Team today!
I am Lynette Henk, and I am a Punta Gorda-based XO artisan chocolate promoter. I joined XO in May 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and power squares online and in Punta Gorda, Miami, Tampa, and Sarasota. Our valued Naples customers recommend power squares because power squares is a great way to get the antioxidants you need to stay healthy.
Our Team is also a fantastic XoVitality Anti-Aging Capsules home-based business in the Naples area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Our Team, visit http://LiveForChocolate.com.
Call me at 941-216-5727
to own your own XoVitality Anti-Aging Capsules business in Punta Gorda, Miami, Tampa, or Sarasota.
Posted in Healthy Chocolate