Keep Tampa Kids Moving With An At-Home Dance Party!

Miami Kids Health Healthy Naples area children don’t spend too much time sitting around. They keep busy with active play and Punta Gorda recreational sports. But sometimes the weather doesn’t cooperate. When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party! Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Sarasota or Miami gym, try teaching your kids some of the simpler routines. However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.
Naples parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!
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