Losing Those Pounds in the New Year: Exercise The Healthy Way in Siesta Key Florida
Florida residents, Snowbirds and those vacationing in Sanibel Island, Siesta Key, South Beach or anywhere in the state of Florida have a distinct advantage when looking for ways to exercise and keep of the weight
. Unfortunately our counterparts in the colder winter climate are unable to enjoy the beaches and warm weather on a whim. Here in Florida there are specific things you can do to stay in shape.
Walking is one of the best ways to exercise bar none. If you live near a beach, state city federal or county park, tourist area or anywhere with a sidewalk you have options. Scour your local area for the most fun place to walk and make a schedule to walk 3-5 times a week.
Many prefer to walk along the bridge overlooking the beautiful view of the water and enjoying the sun catching the light on the water. Another option is to walk around a park or city walkway such as downtown Punta Gorda
, Florida. Another way to get your exercise is to check out the many Arts & Crafts fairs and Farmers Markets that are held on weekends in many areas of Florida including North Port, Sarasota, Port Charlotte and Punta Gorda.
I prefer to walk after dinner in my subdivision. The weather is pleasant, it is not too hot and I still get in my exercise. The key is to keep moving. Just keep moving
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