Even Humana Realizes Benefits Of Flavonoid Rich Healthy Chocolate

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It is time to review insurance plans for those on Medicare and those purchasing insurance on the marketplace often known as Obamacare. Lots of changes for many this year so always important to check out changes in co-pays and cost of prescription medications. Humana is one of the big names in the insurance game and so it is very important for them to focus on keeping their customers healthy. That is why I was interested to see a new article by Humana today titled “Can Something as Good as Chocolate Really Be Good for Your Heart?” The article on the Humana website made it clear that not just any chocolate will do. In fact, it is important that it be flavonoid rich chocolate. Here is why:

“Chocolate is made from cocoa, and the cocoa bean is very rich in plant nutrients called flavonoids. Flavonoids help protect plants from environmental toxins. They also help repair damage. When we eat foods that are rich in flavonoids, it appears that we also benefit from these same protective, antioxidant properties.”

In fact, the Humana article goes on to say that “Several studies have shown that dark chocolate may go beyond lowering blood pressure and reducing blood clots. It may actually help protect against heart attacks and strokes.”

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Can Something As Good As Chocolate Really Be Good For Your Heart?, https://www.humana.com/learning-center/health-and-wellbeing/healthy-living/chocolate-and-heart-health

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