Antioxidant Rich Dark Chocolate can actually improve Fibromyalgia & Chronic Fatigue Pain Symptoms

Antioxidant Rich Dark Chocolate can actually improve Fibromyalgia & Chronic Fatigue Pain Symptoms

  Dark Chocolate can actually improve Fibromyalgia & Chronic Fatigue Pain Symptoms Fibromyalgia is often misunderstood leaving those who suffer with the disease to suffer in silence.  Because it often appears that those with fibromyalgia “Look Fine”, that it is all in their head or they are making it up.  This is horrible for fibromyalgia patients, most who led active, full lives prior to developing fibromyalgia.  I was about to mention that we lead active lives until we are diagnosed but that is not even close to true.  Most fibromyalgia patients suffer in pain for years before someone actually diagnoses the condition.  I actually saw a specialist who said he did not believe that anyone gets fibromyalgia and that it is not a real disease....

Read More

Happy Weekend! Time To Veg, Kick Back, PowerWatch Movies & Enjoy Some Healthy Chocolate!

Happy Weekend!  Time To Veg, Kick Back, PowerWatch Movies & Enjoy Some Healthy Chocolate!

Has it been a long week for you too?   Some weeks are better than others, but this week sure has been busy.  I bet your week was crazy busy too.  Well now it is Saturday, great day to relax and enjoy some time to yourself.  For some it may be the perfect time for a quick getaway, a fun event with the family or a local event in your town like the Punta Gorda Block Party.  In Punta Gorda, Florida, once a year there is a super fun block party with lots of entertainment.  Lots of bands!  Basically you bring a chair and come hungry.  Money raised goes to help local Charlotte County charities so that is a big plus. Whatever your goal for this weekend, the key is that it belongs to you.  If you want a night out on the town or if you want to relax and have a family movie...

Read More

How Many Weight Watchers Points Are In Xocai Healthy Belgian Chocolate?

How Many Weight Watchers Points Are In Xocai Healthy Belgian Chocolate?

I love sharing Healthy Chocolate with the world.  I have shared it at events and at local farmers markets in Punta Gorda, Florida.  The great thing is that you can order Xocai Chocolates direct and shipped direct to your door no matter where you live in the United States and in 40 countries including Canada and Japan. One question that comes up regularly is how many Weight Watchers points are in the Xocai Chocolate?     This is a great question and one I figured I should cover in my post. Eat Chocolate Lose Weight Read more This Chocolate Diet ROCKS! Read more The Xocai Power Square is one of my all time favorites.  It is just 33 calories and 1 weight watcher point.  This is something you can easily incorporate in your Weight Watcher Diet goals.  If you...

Read More

Healthy Chocolate Taking The World By Storm: Xocai Omega Chocolates Overwhelming Demand In Rutland Town, Vermont!

Healthy Chocolate Taking The World By Storm:  Xocai Omega Chocolates Overwhelming Demand In Rutland Town, Vermont!

HEALTHY CHOCOLATE TAKES THE WORLD BY STORM! We have been enjoying the taste and also health benefits of Xocai Healthy and balanced Chocolates for almost 7 years currently. In that time our preferred Xocai Healthy and balanced Delicious chocolates have been the Xo Love Bites, The Xobiotic Squares with Probiotic and also the Xocai Power Squares. I like Power Squares since they are simply 33 calories each, have an incredible quantity of anti-oxidants and also cocoa flavanols in each separately covered piece and also they taste incredible, just like Dark Chocolate from Belgium should be.  I always take pleasure in the probiotic chocolates because they are so great for you and also they are excellent for people with stomach problems.  The Xo Love attacks have a...

Read More

Why You Need To Eat Chocolate For Gut Health Every Day

Why You Need To Eat Chocolate For Gut Health Every Day

We hear a lot about gut health these days.  I recently read an article called “Boost Cocoa and Dark Chocolate Health Benefits at the Gut Level” which talks about the importance of eating pure healthy chocolate every day for gut health.  I take it even a step further.  Most people are aware of the value of Probiotics.  In fact, many doctors routinely are telling their patients to take a probiotic every day. “Did you know that the “good” probiotic bacteria in your gut microbiome—the symbiotic cosmos of microbes living in your stomach and intestines—absolutely love cocoa? Not only do they eat it up and grow, they use it to boost your body’s probiotic potency and provide a heart-healthy anti-inflammatory effect.’ The source of this information...

Read More

Change Your Chocolate; Healthy Xocai Belgian Chocolate Nuggets Sale Just $34.50 SHIPPED!

Change Your Chocolate;  Healthy Xocai Belgian Chocolate Nuggets Sale Just $34.50 SHIPPED!

Change Your Chocolate, Change Your Life! Are you a chocolate fan?  Most of us love chocolate and many of us even crave it.  Problem is we know that candy chocolate full of waxes, fillers and sugar is just not good for us at all.  Basically just like everything else, you need to eat as close to raw as possible.  Raw cacao is what is used to make healthy chocolate.  Xocai chocolates are made without heat.  They have a patented process that does not heat or dutch the chocolate.  This keeps in all the cocoa flavanols that are so beneficial as well as the antioxidants and polyphenols. Eat Chocolate Lose Weight Read more This Chocolate Diet ROCKS! Read more Xocai Chocolates show the amount of cocoa flavanols and antioxidants on every single piece.  I personally...

Read More

Are The Dark Chocolates You Eat Artificial, Compound Or Pure Chocolate?

Are The Dark Chocolates You Eat Artificial, Compound Or Pure Chocolate?

How can you tell if the chocolate you purchase and consume is compound chocolate, artificial chocolate or pure chocolate?  According to the Canadian Food Inspection Agency,  Compound coatings, which are products having the appearance but not the composition of chocolate, are often used as an outside layer or coating for biscuits, candy and frozen confections or as chips within baked goods. There should be no indication in the advertisements for these products that the coatings are “chocolate”. However, ‘chocolate flavoured’, ‘chocolate-like’, and ‘chocolatey’ have been accepted as appropriate descriptions of such coatings and chips. Consumer Affairs Jennifer Abels was also confused about candymaker R.M. Palmer Co.,...

Read More

New Harvard Study Testing The Value Of A Dark Chocolate Supplement Pill

New Harvard Study Testing The Value Of A Dark Chocolate Supplement Pill

  I was reading about the COcoa Supplement and Multivitamins Outcome Study and it really caught my attention for a few reasons.  Scientists at Harvard Medical School will be testing whether cocoa extracts boost health.  They are currently recruiting for a four year study.  I have personally had great success eating Healthy Chocolate for the last seven years so it interested me and I wondered why someone would want to take a “chocolate pill” when they could eat dark decadent Healthy Chocolate high in flavanols and low in calories.  Here are the details; “The COcoa Supplement and Multivitamin Outcomes Study (COSMOS)  at Brigham and Women’s Hospital – an affiliate of Harvard Medical School (Boston, MA) and the Fred Hutchinson Cancer Research...

Read More

Simple Reasons You Should Change Your Chocolate Today

Simple Reasons You Should Change Your Chocolate Today

There are so many health benefits related to eating raw cacao or dark unheated chocolate.  It is exciting to know that eating something as scrumptious as Belgian Chocolate can actually be so very good for you.  When I first learned how good chocolate was for me and my family, I was a little shocked.  I mean, here I am heavy my entire life no matter how I changed my diet, long term I stayed heavy.  So for someone to tell me not only is chocolate good for me, but it could actually help me lose weight, well that was shocking! Of course I did not believe that chocolate could be good for you.  My mom had always said, “if it sounds to good to be true, it usually is”. so when I heard about Xocai Healthy Chocolate I was sure it was a scam.  So, I researched...

Read More

Research Shows Eating Dark Chocolate Provides Brain Health Benefits

Research Shows Eating Dark Chocolate Provides Brain Health Benefits

Eating Dark Healthy Chocolate provides Brain Health Benefits Loma Linda University research confirms what we have thought for years.  Eating Dark Healthy Chocolate provides brain health benefits.  In fact, “We have for the first time shown that there is a possible connection of neuroelectric activities that initiate the mechanisms of cacao’s beneficial effects on brain reasoning and intellect, synchronization, memory, recall, mood and behavior,” Berk says. “He feels that neuroelectric activity initiation and modulatory control of acute and chronic action from cacao flavonoids on brain state will need further investigation, but he also senses that it is the wave of the future for assessing effects on brain state modulation by healthy chocolate.”...

Read More

Holiday For Chocolate Lovers. Valentines Day Is Here!

Holiday For Chocolate Lovers.  Valentines Day Is Here!

             Today is an International Holiday for Chocolate Lovers like me.  Did you know that chocolate was so valuable that Revolutionary War Soldiers were paid partly in Chocolate as it was included in their rations?  George Washington was fond of Chocolate as well.  At George Washington’s Mount Vernon, they even do Chocolate Making Demonstrations when learning all about George Washington.  Aztecs even used chocolate as an aphrodisiac. Now Chocolate Lovers all across the country can eat Healthy Chocolate without Shame or Guilt.  Healthy Chocolate Co. created a “Healthy Chocolate” called Xocai.  This chocolate is not heated.  It is sweetened with Acai Berry and Blueberry.  This chocolate, made by a diabetic, is diabetic friendly, gluten-free...

Read More

Give The Healthiest Chocolate In The World This Valentines Day Holiday

Give The Healthiest Chocolate In The World This Valentines Day Holiday

  PERFECT VALENTINES DAY GIFT FOR ANYONE ON YOUR LIST! Figuring out what to give everyone on your Christmas list can be overwhelming.  When you think you figure out the “Perfect Gift”, then you find out that it is the wrong size, they already have one or that “Perfect Gift” was not so perfect after all.  Factor in the super busy malls, no parking spots and crazy traffic. No worries, this year give the gift of health that everyone I know loves. No worries if your girlfriend or wife is dieting-This is the good stuff, so good for you and low in calories.  She will be thrilled with this gift idea! Everyone loves Chocolate and many CRAVE it. It is a pretty safe bet that chocolate is the perfect gift.  There is a chocolate that is diabetic...

Read More

Generalized Dystonia, Neurological Movement Disorder Norma Miller Testimony After Eating Dark Chocolate

Generalized Dystonia, Neurological Movement Disorder Norma Miller Testimony After Eating Dark Chocolate

The testimonies I hear about Xocai Healthy Chocolate products continue to amaze me.  My family has been eating Xocai Healthy Chocolate Co. Chocolate Products for over six years.  We noticed a profound difference when our autistic son started eating the products.  I personally noticed significant improvement of symptoms of Fibromyalgia and Chronic Fatigue as well as improved blood work. HOWEVER, nothing quite caught my attention like this youtube video about Norma Miller.  Norma says she was invited to a Chocolate Party and ate the chocolate they gave her with her Dystonia symptoms improving.  When she ran out of chocolate the next morning, the symptoms started returning.  The difference is amazing. I am so impressed by Norma Millers’ story that I am...

Read More

Xocai Healthy Chocolate Value Pack Now On Sale~Healthiest Chocolate In The World!

Xocai Healthy Chocolate Value Pack Now On Sale~Healthiest Chocolate In The World!

HEALTHY CHOCOLATE VALUE PACK NOW AVAILABLE!!  I recently attended the Healthy Chocolate Co. Regional Event in Nashville, Tennessee where the new Xocai Healthy Chocolate Value Packs Debuted. If you are not familiar with Xocai Chocolates, these are literally the Healthiest Chocolate in The World!  This chocolate is unlike candy, it is not heated and is not made with waxes, fillers and processed sugars.  This is diabetic friendly, gluten free, vegetarian and many are Kosher.  I love that these are Diet Chocolates as well, they certainly don’t taste like it but a Xocai Power Square is just 33 calories of yumminess. Now is the time to try out this chocolate for yourself.  The antioxidant and Flavanol benefits of this Healthy Chocolate are unlike anything you...

Read More

Healthiest Chocolates In The World Dark Chocolate Nuggets Review

Healthiest Chocolates In The World Dark Chocolate Nuggets Review

  The news media has done an excellent job of telling you about the health benefits of chocolate.  What they failed to mention is that all chocolate is not the same.  A candy bar at your local grocery store is not the same as Healthy Chocolate.  Even when you shop high end Chocolatiers, it is shocking to find out how their chocolates are processed and actually what is in the chocolate in the first place. Xocai Healthy Chocolate does not heat.  This is important because antioxidants and flavanols which help make the chocolate good for you are lost when heated.  When traditional chocolate is made, it is heated or dutched for many days.  This process gets out the bitterness of raw cacao, which chocolate is made from.  Xocai Healthy Chocolate Co. has found a way...

Read More