We have all been hearing on the news about how healthy dark chocolate is for us but it almost seems to good to be true. There is a significant health benefit to eating dark chocolate as long as you are eating the cold pressed high antioxidant chocolate. This is the kind of chocolate that has not been heated or dutched like the candy chocolate you find in most grocery and big box department stores. The benefit is that this maintains the antioxidant value in the raw cacao which is very healthy for you.
About.com Chemistry Antioxidant Definition: “An enzyme or other organic molecule that can counteract the damaging effects of oxygen in tissues. Although the term technically applies to molecules reacting with oxygen, it is often applied to molecules that protect from any free radical (molecules with unpaired electron). ”
Not only is unheated chocolate healthier, it can also help you curb cravings instead of focusing on diet diet diet. Here is my weight loss tip:
Simply enjoy one piece of healthy chocolate 30 minutes before each meal with a glass of water. Thats it! You will notice that you eat less at lunch or dinner. What a great way to lose those pounds we packed on over the holidays. For the best results, enjoy a minimum of three pieces a day spaced out morning, middle of the day and evening. For those with chronic health conditions, you may prefer more. One Beyond Healthy Chocolate Power Square is just 33 calories!
Contact us at 941-216-5727 with any questions or visit our site HealthyChocolateFlorida.com.
We share the healthiest chocolate in the world in Florida and across the country. In fact, Healthy Chocolate is now available in the United States, Canada,and 40 countries including Japan! Ask me how you can get paid to share!