Periodontal Gum Disease And CHOCOLATE: What You Need To Know


Most of us assume that CHOCOLATE is bad for you teeth.

If you are talking about the candy bar that you find at your local gas station or grocery store, you would be right. If you are talking about medicinal chocolate, you might want to rethink your answer. A local Salt Lake City Utah dentist, Steven J. Smith DDS, shares how eating medicinal chocolate can actually improve gum disease and periodontal disease. WOW!

When you watch this video about Xocai healthy chocolate and periodontal disease, know that the name of Xocai has changed to Well Beyond. It is the same great health dark belgian chocolate. They talk in detail about the periodontal disease study they did in their office. Very interesting about the improvement of periodontal pockets just from eating chocolate!

One piece of this healthy chocolate is equal in antioxidants to over 1 pound of raw spinach! Just 35 calories and 1 gram of sugar. This is not the candy filled with wax, processed sugars and fillers that you are used to. You and your health deserve the real deal.

Change Your Chocolate today!

Have questions? Contact Three Sons Marketing, Lynette & Wayne Henk today at (941) 216-5727 or visit our website at If you are local to Southwest Florida, you can also find Well Beyond chocolate at the Punta Gorda farmers market every Saturday morning at the corner of Olympia & Sullivan Street. We are in downtown Babcock Ranch, Florida Solar City, by appointment as well.

Why Does Chocolate Make Me Feel Happy All The Time?

If you are a dentist who would like to carry Well Beyond products or an entrepreneur who would like to start an affordable home business selling the only Healthy Chocolate, contact us today at (877) 208-8172. We are growing. Join us!

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How I learned To Reverse My Type 2 Diabetes


If you had told me I would be diagnosed with Type 2 Diabetes, I would have told you no way. I may be heavy but I am very careful with my diet and did not personally feel it was possible that I could become diabetic. Boy was I wrong. In fact, when my doctor would order my annual blood work, my blood sugar was always great. Of course, she never ordered an AIC blood test which would have given a much more accurate picture. My diet was actually helping control my diabetes and I did not even know it. Problem is I was eating those foods while I was sleeping and my blood sugar was going through the roof at that time.

After switching primary care doctors, and this one ordering an AIC test, I quickly learned I had joined the ranks of those suffering with diabetes. I was just shocked! I know individuals who have lost limbs due to diabetes and those on insulin for their type 2 diabetes. I did not want to go down that path and I wanted to learn how I could naturally control my situation. I did a lot of research and I knew that I was already controlling my diabetes during the day by starting out each morning with my Beyond healthy chocolate protein shake and eating bite size beyond healthy chocolates before each meal.

My doctor wanted me on traditional diabetes medications like metformin and then when that did not help, she had me on Invokamet XR which caused me serious side effects.

That was my wake up call.

Then and there I decided I needed to reverse my diabetes and reverse it now. I had done pretty well with the healthy chocolate alone but I ended up needing a natural supplement called berberine that I take 3 times a day with meals just like I do the healthy chocolate. When I combined it with the healthy chocolate regimen, I had my diabetes completely under control. My last A!C was 5.6. I am a happy camper. I no longer need to take any diabetes medication.


If you are type 2 diabetic, know that you have options.
You need to take a diabetes diagnosis seriously. You can make small changes like eating beyond healthy chocolate and taking berberine. This is certainly something you can try. When I have something that I know raises my blood sugar, I will exercise after to help control it. You have to be smart about your health. You can do this!

I am Lynette Henk of Three Sons Marketing LLC. If you would like to order diabetic friendly healthy chocolate, you can order at or call me directly at (941) 216-5727. If I am on the other line, just leave a message and I will get back to you as quickly as possible.

Here is to our health!!!

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Cocoa Flavonoids Found In Healthy Chocolate Benefit Heart Health


We have heard on the news repeatedly how dark chocolate is good for us. Studies continue to show benefits by consuming cocoa flavonoids. In the article “Benefits of Cocoa Flavanols on Heart Health Are Enhanced by Methylxanthines” study “Results indicate that drinks with cocoa flavanols either with or without methylxanthines improved diastolic blood pressure, flow-mediated dilatation (FMD), circulating angiogenic cells (CACs) and brachial pulse wave velocity (PWV).”

In the article “Cocoa Boosts Heart Health” by WebMD they had this to say about a cocoa flavonoid drink, “There is more sweet news about chocolate. A cup of cocoa a day may help drive heart disease away, researchers say. Overweight adults who drank a specially processed cocoa beverage significantly improved their blood vessel function in just two hours.

Improved blood function, in turn, mitigates the risk of cardiovascular disease, says researcher Valentine Yanchou Njike, MD, of the Yale Prevention Research Center in New Haven, Conn. Njike credits flavonoids, a group of antioxidant compounds also found in fruits and vegetables. The more flavonoid-rich foods you eat, the lower your risk of heart disease, he says.

Studies have shown flavonoids appear to benefit blood vessel function by influencing the body’s production of nitric oxide, which helps regulate blood vessel tone.”


I personally have been having a cocoa flavonoid rich dark chocolate protein shake every morning for breakfast. Each 1 scoop serving Beyond shake offers 850 flavonoids per scoop. I have been on this shake for years and have reaped the health benefits personally. I prefer to use a 2 scoop shake which offers 1700 flavonoids per serving and 104,600 Total ORAC6 score. Did I forget to mention that this shake tastes great? I highly recommend you incorporate the beyond Shake Dark Chocolate into your diet for breakfast, lunch, dinner or snack. I have lots of great recipes and would be happy to share. Simply contact us at (941) 216-5727 or email [email protected] with recipe in the subject line. My favorite recipes are made with unsweet vanilla almond milk. Super easy to make, just blend 1 cup almond milk and 1 scoop of the Beyond shake. Tastes super delicious and so good for you!

You can order a 28 day supply for just $75 shipped! If you prefer to do a 2 scoop shake that was featured on the cover of the American Journal of Bariatric Medicine with the polyphenol rich cocoa diet, you will need 2 bags of shake per month. It is a great option for those with chronic health issues or wanting to lose weight.

Contact Lynette Henk of Three Sons Marketing LLC with questions at (941) 216-5727 or visit our site directly at

Medical News Bulletin,Benefits of Cocoa Flavanols on Heart Health Are Enhanced by Methylxanthines,1/20/2017,

WebMD, Cocoa Boosts Heart Health by Charlene Laino, 03/24/2007,

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Take Care Of Your Health, Eat Healthy and Enjoy Dark Chocolate! Now Possible For Men And Women To Improve Health On A Dark Chocolate Diet


After talking to my college age son last night, it became quickly apparent that he views my interest in health as a bit of an obsession. Thinking back to when I was 19, honestly I was not in the least concerned with my health and I would have likely thought my mom was a little crazy if she started obsessing on health. At that point in life I felt invinsible. Fast forward a few years and I am now 48 years old and lost my baby brother at the young age of 42 due to health problems. As we age, many of us develop health problems and search out ways to improve our situation. After my husband was injured at work and I developed fibromyalgia and rheumatoid issues related to MTHFR defects, my focus quickly turned to how we can have the best quality of life possible.

I was one of those people who did not understand the problem with eating processed foods. I had no problem feeding my children processed foods as long as we had fruits and vegetables too. The worse I felt, the less I cooked, the more we ate processed foods, the sicker we became. I knew not to eat too much red meat, I knew it was important to eat fruits and vegetables but I did not understand that eating good food was actually important to maintain my health. I never realized the value of food for many years. Now, food is more important that I could ever imagine.

Take the time to locate the farmers markets or the produce section at your local grocery or specialty store. Make fruits and vegetables your priority. Fill you plate with colorful foods. Consider cutting out meat one or two days a week. Make slow changes you can live with.

Years ago if you told me I would be drinking a healthy chocolate protein shake every morning for breakfast and juicing, I would have told you that you were crazy. I think the best way to start working on eating better, is to cut out things you can live without. I started avoiding products with high fructose corn syrup, cutting out the wasted calories in soda pop and limiting my processed foods. It took a few years before my son considered that I was turning into a health nut. That is okay though, I would rather be alive and a health nut.

As a heavy individual, I have always focused on eating a healthy lower calorie diet yet I was still heavy. Obviously counting calories was not working for me.

Dr. Gordon Pedersen Shares How to Neutralize Free Radicals by Eating Dark Chocolate: Dark Chocolates Can Be Good For You More reasons to eat dark healthy chocolate

 . Now I focus on eating shakebrandedright and exercising and do the best I can. One of the best secrets I have found is XO Healthy Chocolate.

Well Beyond chocolate uses a cold pressed process unlike traditional chocolate that has been heated or dutched, losing many of the healthy antioxidant and flavonoid benefits that are found in fruits and vegetables. Not only is this chocolate yummy and low calorie,just 35 calories a piece, it is a high antioxidant superfood. Eating just three little squares a day is equivilent to 8-10 servings of fruits and vegetables in antioxidant content. The antioxidant value is verified by an independant Lab whose seal is on every box of their chocolate.

The best tip I can recommend is slowly start working to improve your health. For me it was easy to start with 3-4 Beyond power squares a day. I spaced them out morning, noon, mid day and evening and enjoyed my chocolate with a glass of water. By eating my chocolate 20-30 minutes before each meal, I was able to curb my appetite as well. Nothing like dieting with chocolate! Gotta love that!

Whatever your health needs, if you are not eating enough fruits and vegetables which most of us are not, why not eat a high antioxidant superfood that tastes amazing!!

I am Lynette Henk of Three Sons Marketing LLC, Beyond Healthy Chocolate lover and promoter. I can be reached at 941-216-5727 or at  No coupon code is needed for free shipping.  It is available by going to the website above. Now that’s a deal!

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What is A High CRP Level And Why Does It Matter in Punta Gorda?

SW Florida Health Chocolate Hi, I am Punta Gorda Healthy Chocolate blogger, Lynette Henk. Today’s post explores the link between CRP levels, inflammation and heart disease. What is CRP? CRP is a measure of C-reactive protein in the blood. You can get your CRP tested when you get your cholesterol measured. A high level of CRP tells you that inflammation is present in your body.

The health dangers of inflammation are well established. If your blood vessels are inflamed, you may be at risk for heart disease. A high CRP level can occur even if no other heart disease risk factors are present. The Mayo Clinic has an article on this if you want to read more.

What does this have to do with Beyond Chocolate?

Antioxidants are able to lower CRP levels, which can reduce inflammation. Inflammation is responsible for over 200 diseases. The main ingredient in Beyond healthy chocolate is cacao. Cacao is the #1 Antioxidant Food.

The National Institute of Aging conducted a study in 2004 which found a link between antioxidant supplements and lower CRP levels. According to the researchers: “taking an antioxidant supplement was associated with CRP levels similar to those seen in those who exercised 180 minutes/week or more and did not take supplements. This is impressive information!!

I am certainly not recommending that you stop exercising by any means! I just thought it was important to point out that the NIA study showed just how effective antioxidant supplements are in reducing CRP levels even in people who do not exercise. Really the best combination for heart health is antioxidant consumption coupled with regular exercise. Including plant based foods and diet can be helpful.

How are you able to get your antioxidants you may wonder? Beyond healthy chocolate, of course! Of all the antioxidant and flavonoid rich foods available in Southwest Florida, Beyond dark chocolate is the most delicious and satisfying in my book!

I share Well Beyond Healthy Chocolate products along with Remity Nutraceuticals with people in Port Charlotte, Punta Gorda, Babcock Ranch and North Port. If you come to one of my Healthy Chocolate open houses or find us at the local Punta Gorda Farmers Market, you can purchase a sample bag of our healthy chocolates and find out how delicious and healthy these products are. No wonder Kathy Ireland said, “I love you guys. You make healthy taste delicious!” Once you sample Beyond chocolates you will love them as much as we do! They are delicious belgian chocolates with just 35 calories and 1 gram sugar per piece. Sweetened with acai and blueberry, they are not just delicious, they are good for you too! We would love for you to call us with any questions or to place an order. Contact Lynette of Three Sons Marketing LLC at 941-216-5727 or visit

I look forward to hearing from you.


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Dark Chocolate For Weight Loss And A Healthy Diet



Ok, so you did not want to make a New Years Resolution

. I get that. Many people make them and fail before the end of January. So now it is the end of January and the perfect time to start eating right and improving your health. Maybe even lose some weight, right.

So what is the best option? Well we know that diets don’t work. The best choice is to make lifestyle changes you can live with. One of those options is to incorporate Beyond Healthy Chocolate into your diet. I eat a minimum of 3-4 pieces of Beyond Healthy Chocolate every day spaced out morning, mid day and evening. When your goal is to lose weight, it is important that before Breakfast, Lunch, Dinner or snacks that you eat a piece of Beyond Chocolate (35 calories and 1 gram sugar) 30 minutes before every meal with a glass of water. This will curb your appetite and help you to eat less, all while eating chocolate!

I also recommend you incorporate Remity Balance. Combining the right scientifically studied and supported strains of probiotics, with the correct prebiotics and digestive enzymes, REMITY Balance™ is formulated to support overall gut health.

4 strains of probiotics
Digestive Enzymes
One Capsule Each Day
Does Not Require Refrigeration
Shelf Stable For One Year

According to “Are Happy Gut Bacteria Key To Weight Loss? Imbalances in the microbial community in your intestines may lead to metabolic syndrome, obesity, and diabetes. What does science say about how to reset our bodies?” a Mother Jones article. “If we take care of our gut microbiota, it will take care of our health,” Cani says. “I like to finish my talks with one sentence: ‘In gut we trust.

So our sweet and greasy diet—almost certainly without evolutionary precedent—doesn’t just kill us directly: It also changes gut permeability and alters the makeup of our microbial organ.” Based on this, I strongly recommend you incorporate Remity Balance for improved gut health. It is a new product and I just started taking it on Monday. Within a few days I actually noticed weight loss around my stomach area. Was this what I was missing?!

Contact Lynette Henk of Three Sons Marketing LLC with any questions. (877) 208-8172 or visit us at

Are Happy Gut Bacteria Key to Weight Loss? Imbalances in the microbial community in your intestines may lead to metabolic syndrome, obesity, and diabetes. What does science say about how to reset our bodies? MOISES VELASQUEZ-MANOFF APR. 22, 2013, Mother Jones,

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Synbiotics, Probiotics and Prebiotics for Health And Weight Loss

Have you heard of Synbiotics? I know, I know, I normally talk chocolate all the time but honestly when I found out how important a synbiotic formula of probiotics, prebiotics and digestive enzymes and how important they are for all of us to take daily, I felt I needed to share.

I recently read an article called “Daily Synbiotic Supplements May Nudge More Weight Loss In Obese Kids” by Healthcorps. org. Specifically the article mentioned ” A recent report in Beneficial Microbes showed that obese kids who were put on a calorie controlled diet and an exercise plan lost more weight when they took a symbiotic (probiotic) supplement, compared to a control group that just used diet and exercise for weight loss.

This is the first study of its kind to show that taking a food supplement can impact oxidative stress s and change gut microbe population in teens, helping to further nudge weight loss.”

Now that caught my attention. In addition to weight loss there are many benefits. This Brand New Synbiotic blend distributed by Well Beyond called Remity Balance, is a proprietary blend of Probiotics, Prebiotics and Digestive Enzymes. I personally have my entire family taking Balance daily. After understanding the benefits of a synbiotic probiotic blend, it is clear that everyone should be taking this affordable functional food daily. It is recommended to be taken first thing in the morning. That is what we are all doing.

Jeff Graham, Co-Founder of Well Beyond had this to say about Remity Balance. “A Synbiotic Formula…four strains of clinically studied probiotics (they survive your stomach acid), prebiotics (food for the probiotics) and digestive enzymes to help pull nutrients from your food…who should take this formula? Answer: Everyone! Adults, kids…if kids can not swallow capsules, then open capsule and pour into their drink or on their food….amazing formula!”

More detailed information on Remity Balance is available here.
Remity Balance is now available for purchase! Don’t miss out on this affordable daily synbiotic supplement.

Any questions, contact Lynette Henk of Three Sons Marketing LLC at (877) 208-8172 or visit us at

Daily synbiotic supplements may nudge weight loss obese kids,

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New Article From World Renowned Heart Surgeon Says Inflammation Is Cause Of Heart Disease: Reduce Inflammation Reduce Heart Disease Eating Chocolate?

docAs I was reviewing my Facebook timeline this morning, I came upon an interesting article about heart disease and its cause. World renowned heart surgeon, Dr. Dwight Lundell is past chief of staff and Chief of Surgery at Banner Heart Hospital out of Mesa, AZ. He recently left surgery to focus on treatment of heart disease through nutrition.

I can honestly say I was blown away by what Dr. Lundell had to say. “The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.” He goes on to say that “Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before”. That is truly a sobering thought and one that bears serious reflection.

For a world renowned heart surgeon to speak out on this matter, is impressive. I give Dr. Dwight Lundell credit for sharing this vital information. In fact, I will be sure to order his new book, The Cure for Heart Disease: Truth Will Save a Nation as I am sure there is much more information that what was in the short article I read.

Here is something Dr. Lundell said that caught my attention, “There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.”  Wow, if you ever questioned the value of home cooking, there it is!

As someone dealing with a chronic condition for years, I have tried to make changes to howphoto 2 we eat, including avoiding processed foods and soda.   A little over 3 years ago we incorporated XO Healthy Chocolate into our diet.  Unlike traditional chocolate, this patented cold pressed method keeps in the antioxidants making it a high antioxidant superfood. Since antioxidants reduce inflammation, I wanted to make sure my family was receiving enough of them.  Just three little power squares sweetened with acai and blueberry offer a total ORACfn score of 49,464 and 1,740 mg Flavonoids, the antioxidant value of 8-10 servings of fruits and vegetables.  (As verified by Brunswick Labs.)  Even better, these are just 35 calories a piece and just 1 gram of sugar.

I am Lynette Henk, Well Beyond Promoter. I get my antioxidants in chocolate and help others do the same.  I can be reached at 941-216-5727, at [email protected] and at  World Renown Heart Surgeon Speaks Out on What Really Causes Heart Disease by Dr. Dwight Lundell Reduce Inflammation effortlessly by taking these top antioxidants by PF Louis

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Chocolate Missionary Shares How Her Lupus Autoimmune Disease Improved Eating Chocolate

Lupus in Remission After Eating Healthy Chocolate says Chocolate Missionary!

Dana Alsop Chocolate Missionary Talks About Systemic Lupus And Well Beyond Chocolate Beyond Healthy Chocolate

To meet Dana Alsop is quite interesting if you have suffered with an autoimmune disease or any type of chronic pain because honestly she understands and has been there. She shares a passion for helping others improve their symptoms and lead a better quality of life. Her drug of choice? Healthy Chocolate. Yes, you heard that right. CHOCOLATE! Her mission in life has become that of “Chocolate Missionary“. She was a stay at home mom who was dealing with a severe case of systemic lupus that greatly affected her quality of life. When she found healthy chocolate, she said she felt she had an obligation to share it, so she did.

If you would like to try antioxidant rich beyond healthy KJm3bItPj1ATfe5.jpeg

chocolate, contact Three Sons Marketing LLC at 941-216-5727 or visit or website at:

We are here to help!

U.S. National Library Of Medicine, MedlinePlus,

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