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Keeping Tampa Kids Regular

Nutrition for Naples children It might be an awkward subject for Punta Gorda parents to bring up with an older child, but making sure your son or daughter is having regular bowel movements is essential for their health – at all ages. If your child is experiencing problems with this, try these natural fixes before you resort to a medication.
Increased water intake is often all it takes for Naples area kids to overcome this problem since dehydration is a common cause.
To encourage your child to drink more water, try getting them their own water bottle and keeping it full in the fridge. That way, even if your child is too small to reach the tap themselves, they always have easy access to cold water. It’s important to evaluate the diet of your child and look for opportunities to introduce more fresh fruits, vegetables, and whole grains. These foods contain the fiber that is necessary for bowel health. Plus, you’ll see lots of additional health benefits from these steps toward proper nutrition.
If natural remedies don’t alleviate the problem, consult with your Miami, Tampa, or Sarasota pediatrician.
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