Weight Loss One Day At A Time With A Little Help From Cold Pressed Dark ChocolateClick here to get this post in PDFChocolate Diet Weight Loss Solution Featured On Cover Of Bariatrician American Journal Bariatric Medicine How To Lose Weight With Beyond Healthy Chocolate
Can I tell you a secret? One of the best ways for me to reach my diet goals is to eat chocolate. Yes, chocolate!
I know it sounds odd but honestly all chocolate is not the same. The kind of chocolate I am talking about is a raw, cold pressed dark chocolate not the traditional candy flavored chocolate you find in the grocery store.
I don’t know about you but I often have cravings for something sweet or sometimes honestly I am just a little bored or frustrated with a situation. Instead of running to grab something unhealthy, I grab a XO healthy chocolate power square and a glass of water. The dark chocolate power square is only 33 calories and water is basically free of calories. I eat the power square and drink the water and tell myself If I still am hungry after 20-30 minutes, I can have whatever I want. The great thing is usually I no longer need anything else to eat and occasionally I still am hungry and choose a healthy option like grapes or a little watermelon.
I also make sure to have a power square 20-30 minutes before each meal along with a glass of water so I don’t overeat. I notice that I eat significantly less and I don’t even realize it. Who knew that chocolate would make it so easy to regulate your eating?
As a heavy individual for most of my life, this is one of the best finds. I also love that eating just three of these power squares a day is the equivalent of eating 8-10 servings of antioxidants from fruits and vegetables?
How do you get your antioxidants? I get mine in chocolate!
I also enjoy my XO Meal Replacement Shake every morning. This is a healthy protein shake with over 56,000 ORACfn antioxidants. This is the shake that was featured on the cover of the American Journal of Bariatric Medicine along with the study that showed significant weight loss results. I have lost well over 50 pounds and am working on my last 75. My favorite products are the Xobiotic chocolate and the Protein Meal shake. You can order 2 of the shake, 1 box of the Xobiotic or Power Squares and get a free product on your first subscription. Contact me for free weight loss diet shake recipes that you will love.
Drink lots of water and eat lots of healthy chocolate. Life is good!
I am Lynette Henk, XO Healthy Chocolate lover. I can be reached at 941-216-5727, at [email protected]
or at ChocolateDreamDiet.com
. Wholesale pricing is available and there is a discount coupon code 160328
good through 9/1. This gives you a buy 2, get 1 free deal. This is also a great business if you want to help others lose weight and get healthy and get paid to do so! Prefer to avoid the wholesale route? Order at ColdPressedChocolate.com
as a preferred customer with free shipping.
Posted in Chocolate Diet, Cold Pressed Chocolate, Healthy Chocolate, Home Business