Hello Punta Gorda parents. I ran across an article in Women’s Day magazine with some creative suggestions for helping children lose weight and develop sensible eating habits. (‘Is My Child Too Heavy,’ Women’s Day, June 2011, p. 102)
If you are one of the many Punta Gorda parents who is worried about your child’s weight, you might find these helpful:
Have kids help you prepare meals. If they prepare healthy dishes, they are more likely to eat them.
Encourage volunteering. ‘Boredom often goes hand-in-hand with overeating, volunteering keeps them busy and boosts self-esteem.’
Limit eating to the kitchen table. Mindlessly snacking while watching TV or playing video games can add a significant amount of calories.
Text a food journal. Handy texters (doesn’t that include every kid over the age of 12?) can more easily track their eating with the device they always have with them.
Punta Gorda children’s health is a priority for me. I am Healthy Chocolate Consultant Lynette Henk of Punta Gorda. I sell a nutritional product that kids eat like candy. My Punta Gorda customers use XO Power Squares as a healthy treat for the whole family. To order XO Power Squares, call me at 941-216-5727.
Now to Him who is able to do far more abundantly beyond all that we ask or think, according to the power that works within us, Ephesians 3:20
<P>Three Sons Marketing LLC, Lynette Henk, Wayne Henk and Healthchocoholic.com, 2018. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Lynette Henk 941-216-5727 and healthchocoholic.com with appropriate and specific direction to the original content.<p>
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Well Beyond products are part of a comprehensive approach to a healthy lifestyle.
We are true chocoholics and are spreading the word about the health benefits of healthy dark belgian chocolate. We want you to get all the benefits of Pure Chocolate, cocoa flavanols and antioxidants that just aren't found in candy or even high end chocolates. Processed chocolate, chocolate that has been heated or dutched is not the same as this Beyond Healthy Dark Belgian Chocolate. Learn the difference here and then change your chocolate and change your life.
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