Before you assume you have no fitness benefit with your Medicare insurance plan, check and see if you qualify for the new Silver & Fit program. Many health clubs are participating in this program including Curves, Snap Fitness and more. You may be pleasantly surprised to find that your health club is participating in the Silver & Fit plan. The importance of regular exercise is vital to good health. I believe it is equally as important as a healthy diet and making sure you eat enough antioxidants that are found in fruits and vegetables.
Contact your Medicare Advantage provider and ask if your plan includes any fitness benefit. You may find that your plan has simply switched to the Silver and Fit option. Check here for the provider search option to find out which health clubs in your area are part of the Silver and Fit plan.
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